LIVE STRONGER WORKSHOP

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LIVE-STRONGER.png
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LIVE STRONGER WORKSHOP

79.99 99.99

A one-day workshop beginning 9am in Aspire Wellness Studio, Newcastle, Co. Down. Discover breath-work and focus training methods before putting them to the test in big nature, when we venture into the mountains.

Take in the sea, the trees and the mountain as we hike Northern Ireland's tallest peak, Slieve Donard, uncovering lessons about setting a strong intention along the way and connecting with your Tribe.

Put everything to the test in the cold waters of Bloody Bridge at the foot of the mountain and understand that you're capable of whatever you set your mind to,  before warming up over teas & coffees in Newcastle.

Dates:
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