BREATHE CONNECT CREATE - OCT 13th

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BREATHE CONNECT CREATE - OCT 13th

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Join this group craft making workshop, first going into a breath-work practice as a means of achieving a heightened state of focused awareness, and using that to go into the Mountains on a foraging expedition with artist, creator and studio owner Nick.

We'll collect items from the expansive outdoors and use it for an inward journey, seeing what you're drawn to pick up and use to create something back at the studio, taking some time to reflect on the 'why' behind that and your creation, sculpture or painting.

Guided by Nick and I, you'll get to make something of your own to take home, along with breathing, focus and introspective techniques to learn something about yourself through the experience, and experiencing others going through the same as a group.