And while I’m endlessly blessed with a roof over my head, enough food, great people around me, loving family, my health back, living my dream of getting to help others, I’m not immune from getting those dark thoughts from time to time as well. I’ve discovered a lot of tools that help mitigate it and I share those through Causeway Living and life is always still on an upward trend but there are definitely still dips in the roller-coaster. If you have those dips too, it’s nothing to be ashamed of and better to speak about it.
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mental health awareness