COASTAL RUNNING & SEA PLUNGE SOCIAL GATHERINGS

 

Dash & Splash has a long history of weekly events in Bangor, Northern Ireland, stretching back to Autumn 2017. Unfortunately the lockdowns of 2020 changed things forever, but the Team Dash & Splash Facebook group remains active to this day with over 2600 local members.

 
 

Don’t forget to tag @CausewayLiving and use the hashtag #DashAndSplash with photos from the Bangor coastline on social media, and join the Team Facebook group here.

It seems like an unremarkable photo but it was a remarkable moment for me. A million points to anyone who recognises where it was taken before reading on further and finding out, as well as why it was so meaningful to me. The Power of Now was the fi
#Repost @causewayliving - one of my favourite workshops ever, a private session with CrossFit Causeway, 1yr ago today. New govt. guidelines mean workshops are coming back soon, read my repost below and let me know if you want to be first involved 🙌
Huge thanks to all those who sent their Solstice Splash photos and posted in the Team Dash & Splash FB group yesterday, celebrating the Summer Solstice in their own small gatherings since the big event was off. From the 6.10am daily dippers who
Happy Father’s Day, @CausewayLiving Dad’s, especially my own who I haven’t been able to see for half a year now mostly due to the lockdown - don’t feel too sorry for him though, he’s stuck in Thailand with my bro! Worse
It’s the Summer Solstice this Saturday, and I’m sure many would say if any year ever needed a turning point, it’s 2020. It falls on the 20th appropriately for this year too, before anyone hits me up saying it’s on the 21st, Su
I was raised in an extraordinarily beautiful country. This is probably the most stunning picture I’ve ever captured here, Spring before last. N.Ireland isn’t without it’s flaws though. A land forcefully taken from others leaving th
Ten more of the best from Chef Riley, the Causeway Cookbook mightn’t be as far away as I’d originally joked about, but until then I want to give you a heads up about something even better. For the next week, you can get 50% off @thesweet